“It’s not always easy to be myself” – but why is that? Between performance pressure and the expectations of family, work and social media, it can be surprisingly hard to develop – and keep – a clear, coherent sense of who we are. It’s a constant balancing act: on the outside, we are expected to be optimized, reliable and perfectly presented – but what does that do to our self-worth, our personal needs and our emotional life?
This Live-talk is an honest and encouraging conversation about authenticity, self-esteem, shame and those small moments of courage in everyday life. Together, we explore how you can gradually step out of rigid roles and show more of your real self – without criticising or blaming yourself for not being “perfect”.
About the courage to be true to myself
